The platform that structures your coaching workflow, from analysis to decision-making.
Pre-health screening, habits, chronotype, calories, cardio, body composition, biomechanics, muscle profile, and programming: BodyMetrics helps you structure your client work faster, more cleanly, and with greater consistency.
Powerful on its own. Even more powerful with DietHelper Offline and the AI Assistant.
The problem is not a lack of tools. The problem is a lack of structure.
Many coaches work with separate questionnaires, scattered calculations, incomplete reference points, and decisions that are difficult to formalize.
In the end, the coaching process becomes slower, less clear, and more dependent on improvisation than it should be.
Time is lost between data collection, interpretation, analysis, and preparation. Decisions are less clearly justified. And the client sees less of the solidity behind the work being done.
BodyMetrics was designed to solve this problem: to give coaches a clear framework for analyzing, deciding, and structuring their follow-up.
A coach reading system, not just a collection of tools.
BodyMetrics brings together the tools that help you secure the coaching process, objectify your analysis, refine your decisions, and prepare a more coherent follow-up.
Instead of jumping from one isolated tool to another, you work in an environment designed to structure your coaching reasoning.
What BodyMetrics changes in practical terms
You structure your coaching process better
Fewer blind spots, more structure from the start.
You reduce improvisation
You rely on clearer reference points to analyze and decide.
You justify your decisions more effectively
Your choices become clearer, more coherent, and easier to explain.
You save time on analysis
You move faster from questionnaire to interpretation and preparation.
You strengthen your perceived credibility
The client feels a more serious and better-structured approach.
You build a more stable follow-up system
Your coaching relies less on instinct alone and more on reproducible logic.
How the tools fit together in a real coaching workflow
BodyMetrics was not designed as a showcase of tools. The platform follows a field-based logic: start from the client’s real profile, reduce improvisation, and prepare coherent decisions.
Secure the coaching process
Before prescribing anything, you filter out risk situations: medical history, symptoms, red flags, and referral when needed.
Understand the client profile
You gather dietary habits, lifestyle rhythm, energy needs, and objective indicators related to body composition.
Refine the prescription
You adjust cardio zones, volume, intensity, and exercise selection based on the client’s actual profile.
Prepare the strategy
You clarify nutritional choices, technical angles, and workout construction.
Move into execution
Once the analysis is in place, DietHelper Offline allows you to go further in advanced nutrition execution.
The tools included in BodyMetrics
Each tool addresses a specific coaching need. Their real strength appears when they are used as one coherent system.
Pre-health screening & contraindications
Filters the coaching process before prescription to reduce blind spots and secure the framework.
AI Assistant
Turns a habits questionnaire into a clear, coach-ready working base more quickly.
CircaTest
Shows the gap between natural chronotype and real-life constraints so you can adjust the framework.
EnergyScope Tracker
Calibrates energy needs more accurately to avoid under- or over-calibration.
Cardio Prescription Engine
Turns a theoretical estimate into cardio guidelines you can apply immediately in the field.
MacroScan
Gives you fast access to food references to prepare a cleaner nutrition strategy.
BodyFat Blueprint
Makes progress more objective with reproducible reference points rather than simple visual assessment.
MyoFiber Test
Helps guide volume and intensity so you can move away from generic programs.
LevierMap
Connects real morphology to exercise choices, variations, and ranges of motion.
Muscle Atlas & Workout Builder
Speeds up technical decision-making and the preparation of a clear, coherent, and immediately usable session.
See full details of included tools
Pre-health screening & contraindications
Purpose: secure the coaching process and reduce risk — for both you and the client.
Safety filter before starting coaching: medical history, symptoms, red flags, and referral when needed.
What you get
- A first professional filter
- A cleaner base before prescribing
- Fewer blind spots at the start
You avoid
- Starting a coaching process without a minimum framework
- Ignoring signs that are incompatible with a standard coaching process
AI Assistant
Purpose: get a clear, coherent, and usable coach working base in 1 click — without wasting time.
An AI-enhanced dietary habits questionnaire. You can then generate a working base immediately or export the PDF for archive and later planning.
What it changes
- Faster initial reading
- A better-structured reflection base
- A smoother transition between data collection and decision-making
You avoid
- Re-reading and manually reorganizing every questionnaire
- Losing time on an initial summary
CircaTest
Purpose: improve adherence by aligning rhythm and strategy, rather than forcing a poorly adapted framework.
A validated questionnaire designed to reveal the gap between natural chronotype and daily-life constraints, so you can adjust nutrition, training, and recovery.
What it changes
- A finer reading of the client’s real rhythm
- More realistic recommendations
- Better adherence logic
You avoid
- Prescribing “on paper” without taking lived rhythm into account
EnergyScope Tracker
Purpose: avoid under-calibration and over-calibration, and maintain the deficit without crashing.
Precise BMR and TDEE calculation with customizable PAL for active profiles, athletes, physically demanding jobs, or periodization.
What it changes
- More accurate energy calibration
- A more reliable base for building the strategy
- More control over deficit or maintenance
You avoid
- Starting too low
- Overestimating or underestimating real energy expenditure
Cardio Prescription Engine
Purpose: turn a theoretical estimate into a cardio prescription that is immediately usable — clearer for the coach, more coherent for the client.
Defines usable heart rate ranges based on age, resting heart rate, and primary goal, with coach interpretation, target RPE, talk test, and workout example.
What it changes
- A clearer cardio prescription
- Simpler instructions to communicate
- A better link between theory and field application
You avoid
- Giving vague or hard-to-use zones
MacroScan
Purpose: move from “I think” to “I know” in seconds.
A database of more than 2200 foods including the references used in DietHelper Offline. Prepare your nutrition strategies wherever you are, with no break between thinking and execution.
What it changes
- Fast access to macros
- Continuity with the DietHelper ecosystem
- A smoother nutrition preparation workflow
You avoid
- Searching across multiple sources
- Losing time on scattered checks
BodyFat Blueprint
Purpose: make progress objective without visual bias, and justify your decisions.
2 / 4 / 7-site skinfolds with estimated body fat percentage and export options.
What it changes
- More objective measurement
- A reproducible reading of progress
- Concrete support for adjusting the coaching process
You avoid
- Relying only on visual judgment or total body weight
MyoFiber Test
Purpose: choose more accurate volume and intensity — and avoid copy-paste programming.
Analysis of the proportion of fast- and slow-twitch muscle fibers to adapt training logic.
What it changes
- Reference points for guiding volume
- Better coherence in intensity
- More individualized coaching
You avoid
- Applying the same dosage to everyone
LevierMap
Purpose: turn morphology into exercise choices, angles, ranges of motion, and variations.
Segment ratios: tibia/femur, torso/femur, wingspan/height, etc., to adjust movement choices according to morphology.
What it changes
- Usable biomechanical reading
- More coherent exercise choices
- Better technical tolerance
You avoid
- Forcing a standard model onto different body types
Muscle Atlas
Purpose: decide faster what to correct and what to prescribe, with a technical but actionable reading.
55 technical sheets to analyze a muscle: essential anatomy, origins/insertions, actions, biomechanics, quick tests, key exercises, imbalances, pathologies, contraindications, mobility, and cooldown.
What you get
- A clear technical support tool
- Faster decision support
- A useful tool for correcting and programming
What it changes
- Faster muscle analysis
- A cleaner link between reading and action
Workout Builder
Purpose: build a clean, clear, coherent session quickly — without getting lost in menus.
Create custom sessions in just a few clicks: choose the exercises, order, instructions, then launch the player for smooth delivery.
What you get
- Fast preparation
- Clear structure
- A practical tool to move into action
What it changes
- Less friction in workout creation
- A smoother workflow
The 1% Method — upcoming product
Purpose: standardize your coaching without making it generic, and increase retention with a solid, transferable framework.
The DietHelper system for structuring cardio, strength, and progression with a duplicable logic. Key difference: you can send the workout to the client within a complete workflow.
Access: upcoming product. Access reserved for coaches who have completed the foundational training.
An ecosystem designed to go from analysis to execution
BodyMetrics is the coach analysis platform within the DietHelper ecosystem. It helps you secure your coaching process, objectify your readings, refine your decisions, and structure your follow-up more professionally.
The AI Assistant speeds up preparation. DietHelper Offline then allows you to go further in nutritional execution.
You do not stay stuck at the diagnostic stage. You can go all the way to the plan, with cleaner continuity between thinking and action.
Clear access, with an alternative to test before choosing
Access to BodyMetrics is available through a clear subscription, depending on the plan you choose. If you would rather explore the environment before committing, you can request a free 7-day trial.
Each trial access is manually activated within 24 hours to ensure clean setup.
BodyMetrics is designed for coaches who want to structure their practice
BodyMetrics is for coaches who want to:
- Structure their analyses
- Objectify their decisions
- Save time without rushing client assessment
- Connect evaluation, prescription, and execution
- Increase the perceived value of their coaching
It is not for you if…
- You are looking for a fitness gadget with no real coaching logic
- You want a system that completely replaces coach reasoning
- You prefer improvising rather than structuring
A coach platform designed to structure follow-up, not just stack tools
With BodyMetrics, you access an environment designed to help you read a profile better, guide your decisions better, and prepare your coaching work better.
You are not paying for a list of modules. You are investing in a platform that brings more structure, more clarity, and more coherence to your practice.
FAQ
Is BodyMetrics only for nutritionists?
No. BodyMetrics is designed for coaches who want to structure their analysis, prescription, and follow-up, even when their practice goes beyond nutrition alone.
Does BodyMetrics replace DietHelper Offline?
No. BodyMetrics structures the analysis and preparation. DietHelper Offline allows you to go further in advanced nutrition execution.
What is the AI Assistant used for within the ecosystem?
The AI Assistant speeds up the reading of the dietary habits questionnaire and provides a clear, usable coach working base more quickly.
Do I need to use every tool for every client?
No. BodyMetrics also helps you choose the right angles of analysis depending on the client’s profile, context, and needs.
Can I test it before subscribing?
Yes. You can request a free 7-day trial. Each trial access is manually activated within 24 hours.
Is the 1% Method already included?
No. It is an upcoming product, with access reserved for coaches who have completed the foundational training.
Move from scattered follow-up to a structured coaching system
BodyMetrics helps you analyze, decide, and prepare your client work with more coherence, more clarity, and less friction.
If you want to professionalize your workflow without getting lost in multiple isolated tools, the platform was built for that.