Tempo tab
Simply return to your workout tab when you are done.
Workout Builder — Tempo Player
Follow the rhythm
One active metronome. Choose the tempo, then move with clean execution.
General control
2–0–2
2 sec effort • 0 sec pause • 2 sec controlled return
Control, stable alignment, clean execution.
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If your technique breaks down, stop the set even if the metronome continues.
Help keep the screen awake
Useful during long sets. The result depends on your browser.
Change tempo
How to follow the tempo
Match each tick and keep the rhythm. Do not try to finish faster. The movement should stay clean from start to finish.
Tempo controls the speed of each phase of the movement. It helps manage the load, reduce compensation and maintain stable execution.
Integrated metronome: GuitarApp.com