Last updated: December 13, 2023

Who are we?

Our website address is: https://diethelper.coach.

Comments

When you leave a comment on our site, the data entered in the comment form, as well as your IP address and browser user agent, are collected to help us detect unwanted comments.

An anonymized string created from your email address (also called a hash) may be sent to the Gravatar service to check if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After your comment is approved, your profile picture will be publicly visible next to your comment.

Media

If you upload images to the site, you should avoid uploading images containing embedded location data (EXIF GPS). Visitors to the site can download and extract location data from these images.

Cookies

If you leave a comment on our site, you may opt-in to saving your name, email address, and website in cookies. This is for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

If you visit the login page, a temporary cookie will be set to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

When you log in, we will set up several cookies to save your login information and your screen display preferences. The lifespan of a login cookie is two days, and that of a screen options cookie is one year. If you select “Remember Me,” your login cookie will be preserved for two weeks. If you log out of your account, the login cookie will be removed.

When you edit or publish an article, an additional cookie will be saved in your browser. This cookie does not include any personal data. It simply indicates the ID of the article you just edited. It expires after one day.

Embedded content from other sites

Articles on this site may include embedded content (e.g., videos, images, articles). Embedded content from other sites behaves in the same way as if the visitor were visiting the other site.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with the embedded content if you have an account and are logged in to their website.

Use and transmission of your personal data

If you request a password reset, your IP address will be included in the reset email.

How long we retain your data

If you leave a comment, the comment and its metadata are retained indefinitely. This allows us to recognize and automatically approve any follow-up comments instead of holding them in a moderation queue.

For users that register on our site (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

The rights you have over your data

If you have an account or have left comments on the site, you can request to receive a file containing all the personal data we hold about you, including the data you have provided to us. You can also request the deletion of personal data concerning you. This does not include data we are obliged to keep for administrative, legal, or security purposes.

Where your data is sent

Visitor comments may be checked through an automated spam detection service.

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